I believe movement changes lives.

For nearly two decades, I've worked with clients, students, and instructors to help them move better, teach with confidence, and build meaningful careers in the movement profession. Throughout that journey, I recognized a need for education that goes beyond memorizing exercises and passing exams.

The Gregston Method was created to develop thoughtful, knowledgeable, and confident instructors who understand the "why" behind movement.

My approach combines practical teaching experience, anatomy, movement science, mentorship, and real-world application. Whether you're pursuing a Pilates certification, yoga training, or continuing education, my goal is to equip you with the skills and confidence to lead others effectively.

I believe great instructors are not created through information alone. They are developed through experience, critical thinking, mentorship, and a commitment to lifelong learning.

The Gregston Method is more than a certification program. It is a commitment to excellence in movement education.

H.O.P.E. Pilates

Co-founder of H.O.P.E. Pilates, a private practice model focused on individualized movement, online education, and community wellness.

Teacher Education

Creator of The Gregston Method, providing Pilates, yoga, and continuing education certifications for movement professionals.

Community Leadership

Vice President of the Marlow Chamber of Commerce, Executive Director of Outlaw Harvest Collective, Vice- President of ESA Sigma Nu in Marlow, and an advocate for creating healthier, stronger communities through education and movement.